Soul Food πŸ™πŸΎπŸͺ΄πŸ©·β€¦ Sowing in Tears, Reaping in Joy

β€œBring back our captivity, O Lord, As the streams in the South.

Those who sow in tears Shall reap in joy.

He who continually goes forth weeping, Bearing seed for sowing, Shall doubtless come again with rejoicing, Bringing his sheaves with him.”


‭‭~Psalms‬ ‭126‬:‭4‬-‭6‬ ‭NKJV‬‬

Hello family! Have you ever found yourself doing all the right things: praying, believing, showing up, yet wondering if any of it is actually making a difference? Maybe you’re sowing seeds with tired hands and a heavy heart, hoping something will eventually change.

Psalm 126:4–6 is a powerful reminder that God is at work even in seasons that feel dry, delayed, or discouraging. These verses speak directly to those who are sowing in faith while still waiting to see the fruit of their obedience.

God does not waste our tears. He uses them to bring restoration, renewal, and an abundant harvest in His perfect timing.

Keep planting seeds of faith, prayer, obedience, and trust, even when results aren’t immediate. It reassures us that perseverance will be rewarded and that seasons of sorrow can give way to songs of joy.

God is faithful to restore what feels lost and to turn mourning into rejoicing for those who continue to trust Him.

Reflection:

What seeds are you currently sowing in faith, even though the harvest hasn’t appeared yet? How can you continue trusting God with the outcome?

Prayer:

Heavenly Father, You see every tear, every prayer, and every seed sown in faith. When the waiting feels long and the ground feels dry, help me not to lose heart. Strengthen my trust in Your timing and remind me that You are always working, even when I can’t see it. I place my hope in You, believing that joy will come and that You will bring a harvest from what I’ve faithfully planted. In Jesus’ name, Amen.

Don’t give up in the waiting. What you sow in faith today will one day be reaped in joy.

Live Faithfully and Sow Seeds,

🩷Ronni Lauren

Soul FoodπŸ™πŸΎπŸͺ΄πŸ§‘…A Heart of Thanksgiving

β€œGive thanks to the Lord, for He is good; His love endures forever.”

~Psalm 136:1

Happy Thanksgiving, family! I hope you all are enjoying the holiday and finding moments to slow down, breathe, and reflect. While reflecting, it was laid on my heart to share with you what this holiday means to me. Thanksgiving isn’t just a holiday, it’s a heart posture.

It’s a slowing down long enough to notice God’s goodness in each day, even the ones that felt heavy.

Psalm 136:1 reminds us to recall His faithfulness, the doors He opened, the peace He whispered, and the strength He poured into us when we felt empty. His love doesn’t waver with circumstances or emotions. It remains strong, steady, and sure. Giving thanks doesn’t mean we ignore our struggles, it means we recognize God’s presence within them. Gratitude shifts our focus from what is missing to what God has already done, and continues to do.

So today, let this verse become your anchor. Wherever you are, whatever the day holds, choose to give thanks. Not because everything is perfect, but because God is always good.

Prayer:

Father, thank You for Your unending love and goodness over my life. Help me pause long enough to see Your fingerprints in every season; the joyful, the challenging, and the quiet in-between moments. Teach my heart to live with open hands and a grateful spirit. Let thanksgiving not be just a word I speak, but a rhythm I live. You are good, and Your love truly endures forever. Amen.

Reflection:

What is one specific thing, big or small, that you can intentionally thank God for today, even if it doesn’t feel easy?

Take a moment to write it down. Speak it. Pray it. Let it settle into your heart.

Choose one way to express gratitude today. Let gratitude move beyond thought, into action.

Because His love endures forever and so can your praise.

Live Faithfully and Give Thanks!

πŸ’—Ronni Lauren

Soul FoodπŸ™πŸΎπŸͺ΄πŸ’—…Covered in Calm: Embracing God’s Peace in Every Season

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus”. ~Philippians 4:6-7 NKJV

Hello family! Have you ever caught yourself lying awake at night, replaying the same worries over and over, wondering if this will finally be the thing that breaks you? We’ve all been there. So here’s the question: What do you tend to do first when anxiety shows up: panic, shut down, or try to fix everything yourself?

Philippians 4:6–7 reminds us that there is a better way to face anxiety whenever it tries to rise in our lives.

Instead of carrying the weight alone, we must bring every burden, big or small, before God through prayer and honest conversation. When we choose prayer over panic, surrender over spiraling, something powerful happens: God exchanges our anxiety for His peace. Not a temporary calm or a quick emotional fix, but a deep, guarding peace that covers our hearts and minds like a shield.

This passage is a gentle reminder that peace isn’t found in perfect circumstances; it’s found in God’s presence. When we release what we can’t control, we make room for the peace that surpasses all understanding to settle in.

Reflection:

What worry can you hand over to God today?

Affirmation:

I choose prayer over panic, and God’s peace covers me completely.

Live Faithfully,

πŸ’—Ronni Lauren

Savvy ReflectionsπŸ©·β€¦How Has Your View of Love Changed Over the Years?

Hello Sassy family! Have you ever caught yourself thinking about how your view of love has changed over the years? This question came to me recently as I was reflecting on my own journey, learning self-love, setting boundaries, and becoming the best version of me. Somewhere along the way, I realized that the way I understand and express love has evolved just as much as I have.

When I look back at how I viewed love in my younger days, I can only laugh and maybe cry a little. I really thought love meant proving my worth instead of knowing it. I believed love meant being chosen, that someone else’s attention or affection somehow validated my worth.

Now, I see how deeply my younger self tied love to validation instead of value. She didn’t yet know that love begins within, that you teach others how to love you by how you love yourself.

With growth and healing, my perspective has softened and matured. Love today feels deeper, wiser, more intentional. It’s not about perfection or constant validation ; it’s about peace, honesty, and presence. It’s showing up for each other, communicating through the tough moments, and choosing love every single day.

Love now looks like partnership, not possession. It’s not about being rescued; it’s about being respected. It’s a safe place to grow, not a battlefield to prove your worth.

The more I’ve learned to truly love myself, the more I’ve understood what real love should feel like. It’s not about losing yourself to be loved; it’s about loving yourself enough to never shrink again.

So tell me, Sassy family, how has your view of love changed as you’ve grown, healed, and learned more about yourself?

Drop your thoughts in the comments. I’d love to hear how your heart has evolved too.


Affirmation:
β€œI am no longer waiting to be chosen. I choose myself fully, freely, and with love.”

Live and Love Fearlessly,

πŸ’—Ronni Lauren

Sassy MindsetπŸ’‹β€¦. Rising Above What You Can’t Control

Hello Sassy family! Let’s be real, life doesn’t always go the way we planned. Sometimes you think you’ve got everything under control, and then something unexpected knocks the wind out of you. Maybe it’s a job loss, a painful realization, or a situation that left you asking, β€œWhy me?”

We’ve all had those moments that make us feel small, powerless, or completely thrown off balance. But here’s the beautiful truth: even when we can’t control what happens to us, we can control how we show up in the middle of it.

That’s exactly what Maya Angelou reminds us of in one of her most powerful quotes:

β€œYou may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou

Those words hit differently when life gets messy.

Because the truth is, there’s so much we can’t control. People will disappoint us, plans will fall apart, and life will throw curveballs we never saw coming. But every challenge gives us a choice: to let it break us down or build us up.

You have the power to decide whether your hardships will define or refine you.

When you choose not to be reduced by what you’ve been through, you’re reclaiming your peace. You’re saying, β€œYes, this hurt. Yes, it was hard. But it’s not going to shrink me.”

Choosing not to be reduced doesn’t mean pretending everything’s fine. It means giving yourself permission to feel it, process it, and still move forward with your head held high. It’s standing in your truth and refusing to let pain harden your heart. It’s believing that you can still shine, even when life tries to dim your light.

Remember this: the same fire that burns can also build character.

So if life has thrown you into the fire lately, don’t lose heart. You’re being shaped, strengthened, and prepared for something greater. You may not control the storm, but you can decide to rise from it stronger, wiser, and more grounded in who you are.

Don’t let life’s events reduce you. Let them reveal the resilient, unstoppable woman you were created to be.

Empowering Reflection:

What situation once tried to reduce you, but instead revealed your strength?

Live Fearless and Be Unstoppable!

Love,

πŸ’—Ronni Lauren

Soul Food πŸ™πŸΎπŸͺ΄πŸ©·β€¦When You Shine, They See Him: Living as God’s Light

β€œThose who are wise shall shine like the brightness of the firmament, and those who turn many to righteousness like the stars forever and ever.” β€” Daniel 12:3 (NKJV)

Hello family! In a world that often celebrates temporary fame and fleeting success, Daniel 12:3 reminds us of a different kind of shine that never fades. God calls us to live with wisdom and purpose, to reflect His light in everything we do.

When our hearts are aligned with His, our lives become beacons of hope that guide others toward righteousness. This isn’t just about shining for a moment, it’s about leaving an eternal glow that points back to Him.

A life lived for God never goes unnoticed. True wisdom isn’t about knowing it all, it’s about walking closely with God and reflecting His light in a dark world. When we choose to live with integrity, faith, and love, our influence becomes eternal.

Every encouraging word, every act of kindness, every moment spent guiding someone closer to God makes us shine brighter in His eyes. Just like stars that never lose their light, your faith-filled impact will continue to glow long after your time here on earth.

Prayer:

Lord, help me to live a life that shines with Your wisdom and love. Use my words and actions to lead others toward You, and let my light reflect Your glory forever. Amen.

Reflection Question:

How can you shine God’s light today in a way that points someone else toward Him?

Live faithfully! Let your light shine!

πŸ’—Ronni Lauren

Sassy MindsetπŸ’‹β€¦Dreams: Soul-Written Chapters of Your Future

Hello Sassy squad! Have you ever felt like your dreams are whispering something deeper about who you are becoming? I came across a quote that I had to share with you. It is a powerful reminder that your dreams, both the ones that come at night and the ones you hold in your heart, aren’t random. They’re glimpses of your purpose, passion, and potential.

Your soul is the author, and your life is the unfolding story. Every dream is a preview of what’s possible when you walk in alignment with your deepest truth. These dreams carry the voice of your inner wisdom before the world sees what’s written in your heart. That business idea, the book you want to write, the community you want to build, the love you want to share are not accidents. They are the soul’s narrative waiting to be lived out.

This quote calls you to listen more closely, believe more boldly, and walk more confidently. When you honor your dreams, you’re not chasing fantasies, you’re turning the pages of the story your soul is already writing.

Empowering Reflection:

What dream keeps nudging your spirit, no matter how much time passes? Could it be the next chapter your soul is ready to write?

Live fearless and dream big!

Love,

Ronni LaurenπŸ’‹

Soul Food πŸ™πŸΎπŸͺ΄πŸ’—…Built For More: Standing on Purpose

β€œSo I sent messengers to them saying, β€œI am doing a great work, so that I cannot come down. Why should the work cease while I leave it and go down to you?”

Nehemiah 6:3 NKJV

Hello family! Have you ever been so focused on something or finishing a project that you didn’t want to stop until it was done? You ignored the calls, the distractions, and maybe even the urge to quit, because deep down you knew it mattered. That’s exactly the kind of determination Nehemiah had in Nehemiah 6:3, where he says, β€œI am doing a great work and I cannot come down.”

This powerful verse was shared with me last week, and now I feel led to share it with you. I pray it encourages anyone who is doing a great work but finds themselves facing distractions meant to break your focus and keep you from finishing.

It is more than a statement, it’s a mindset. Nehemiah was rebuilding the wall of Jerusalem, and when distractions came, he refused to be pulled away from his assignment. His response wasn’t rooted in arroganceβ€”it was grounded in purpose.

This verse speaks directly to your journey. Whether you’re building a business, launching a vision, healing your heart, or stepping into new territory… you are doing a great work. And like Nehemiah, you don’t have time to come down.

Let this encourage you to stay focused, guard your purpose. Don’t let anything pull you away from it. Your calling is too important. Your growth is too sacred. You don’t need to prove yourself…just keep building. Stay focused, stay faithfulβ€”what you’re building matters, and it’s worth finishing.

You are doing a great work. And you cannot come down.

Live faithfully!

πŸ’—Ronni Lauren

More Than a Fairy Tale: Trusting God’s Promise for Love

Hello family! Have you ever felt like God placed a specific love story in your heart? A story so beautiful that it feels like something out of a fairy tale?

Lately, God has been gently reminding me of the promise He planted within me. He’s showing me that the love story He has for me will unfold like a fairy tale written by His hand, full of wonder, growth, and a love that’s worth the wait.

As a little girl, I would spend hours playing with dolls, creating my own worlds and storylines. I didn’t know it then, but even as a child, I was shaping what I believed a healthy relationship and family could look like. Through those playtime moments, I wasn’t just passing the time I was building the blueprint for the love I aspired to experience and the life I dreamed of living. I now realize that what I created was a reflection of what my heart deeply desired for myself.

Even now, God is showing me that the love story He’s placed in my heart is not just a childish dream. It’s a promise.

Fairy tales aren’t just about magical moments and happy endings. They’re about the journey, the challenges, the waiting, and the discovery. In every fairy tale, the main character often faces detours, obstacles, and moments of doubt. Sometimes, they feel overlooked, forgotten, or stuck in an in-between season, unsure if their story will ever unfold the way they hoped.

But what makes a fairy tale beautiful is that the Author always knows the ending.

God is reminding me to wait with the same kind of hope.

To wait with trust.

To wait with patience.

To believe that even in the waiting, my story is being written, and every chapter has purpose.

Sometimes waiting feels like standing on the sidelines, watching everyone else’s story unfold while wondering if mine was ever real. But God is teaching me that I don’t have to write the story myself. I don’t have to chase it, force it, or settle for something less. I just have to trust the One who is writing it.

The love story God placed in my heart will be one of adventure, authenticity, and deep connection…Like the best fairy tales, where love finds you in the most unexpected way, where the journey matters just as much as the ending, and where the story is even more beautiful than you imagined.

If God has placed a love story in your heart, trust that He’s not teasing you. He’s teaching you. Every season of waiting, every detour, and every quiet moment is part of a divine script only He could write. Don’t rush the Author.

The story He’s writing for you will be more beautiful, more meaningful, and more full of purpose than anything you could have imagined. Keep believing. Your fairy tale is unfolding…one faithful page at a time.

Live faithfully!

Love Always,

πŸ’—Ronni Lauren

Sassy MindsetπŸ’‹β€¦Living for Breathtaking Moments

Hello Sassy family! Have you ever found yourself simply going through the motions, checking boxes, and wondering if you’re truly living or just existing? I struggle with this all of the time.

Maya Angelou’s quote is a reminder that challenges us to shift our focus from merely surviving to fully embracing the experiences that ignite our souls.

We often carry many rolesβ€”caregiver, leader, friend, partner, dreamer. In the midst of our responsibilities, it’s easy to get lost in routines and miss the extraordinary moments life offers. But Maya’s words call us higher. They invite us to seek out joy, wonder, purpose, and moments that make our hearts raceβ€”not just tasks that fill our calendars.

How Do We Create Breathtaking Moments?

Be Present: Life’s magic often happens in the little thingsβ€”a makeover, witnessing a sunrise, a simple victory after hard work. Slow down and notice them.

Take Bold Steps: The moments that take our breath away often require courage. Say yes to the adventure, speak up for yourself, pursue the passion that scares you.

Celebrate Yourself: You are worthy of joy, love, and awe-filled experiences. Don’t postpone your happiness waiting for a perfect time.

Maya Angelou’s wisdom pushes us to stop counting the days and start making the days count. You don’t need grand, cinematic moments to live fullyβ€”you need authentic, intentional ones that remind you you’re alive.

So, what’s one thing you can do today that will take your breath away?

Start there. Live there. Your life is waiting.

Live on purpose!

Love Always,

πŸ’—Ronni Lauren