Tag: #selflove

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Savvy Reflections🩷…What Boundaries Taught Me About Loving Me

Hello Sassy family! For a long time, I struggled with setting boundaries. I was a people pleaser, the “yes” girl, the dependable one, the one who would bend, adjust, and shrink to keep the peace. I was so afraid of losing relationships that I compromised my own happiness and, at times, my self-respect. I confused being needed with being valued. I thought saying no meant rejection. I believed that love required self-sacrifice, even when it hurt.

Have you ever said yes when your heart was screaming no… just because you didn’t want to disappoint someone?

If that question makes you pause…this post is for you.

Boundaries: The Missing Piece of Self-Love

What I’ve learned is this: boundaries are not barriers to love they are the foundation of it.

Boundaries protect our energy, preserve our peace, and honor our values. They communicate what we need, what we accept, and what we will no longer tolerate.

The truth that changed everything for me was:

You cannot fully love yourself while constantly abandoning yourself.

Every time I ignored my limits to keep someone else comfortable, I sent myself the message that my needs didn’t matter. Now I know that self-love requires courage, honesty, and boundaries.

Why Boundaries Are an Act of Self-Respect

1. Boundaries Protect Your Peace

When you stop overextending yourself, you create room to breathe. Peace becomes possible.

2. Boundaries Build Healthy Relationships

The right people won’t leave because you expressed a need. In fact, healthy relationships thrive on clarity and respect.

3. Boundaries Strengthen Your Identity

When you stop shape-shifting to fit other people’s expectations, you rediscover who you truly are.

Setting boundaries didn’t make me lose myself. It helped me find myself.

Savvy Reads: Book Spotlight

One of the most impactful books on my boundary journey has been Set Boundaries, Find Peace: A Guide to Reclaiming Yourself.

This book felt like someone turning on the lights in a room I had been navigating in the dark.

Tawwab breaks down what boundaries actually are, why we struggle with them, and how to communicate them effectively. She addresses people-pleasing by directly explaining how fear of conflict, rejection, or being misunderstood often keeps us silent. That part hit home for me.

One of the most powerful messages in the book is that boundaries are not about controlling others; they are about controlling what you allow.

Reading this book helped me realize that protecting my well-being was an act of maturity. It was self-love in motion.
The relationships that are meant for you will survive your boundaries.

Sometimes we hold onto relationships that require us to shrink. But real love does not demand self-sacrifice.

Gentle Ways to Start Setting Boundaries

If this feels new or scary, start small:

  • Pause before automatically saying yes.
  • Replace over-explaining with simple clarity.
  • Give yourself permission to prioritize rest.
  • Stop apologizing for having needs.

Boundaries don’t have to be loud to be powerful. Sometimes they are soft sentences spoken with steady confidence.

Reflection:

Where in your life are you choosing comfort over self-respect?

Always remember that your peace is worth protecting.
Your needs are valid.
Your voice matters.

Setting boundaries isn’t about pushing people away, it’s about making sure you don’t lose yourself in the process.

Live Boldly and Fearless,
🩷Ronni Lauren

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Savvy Reflections🩷…How Has Your View of Love Changed Over the Years?

Hello Sassy family! Have you ever caught yourself thinking about how your view of love has changed over the years? This question came to me recently as I was reflecting on my own journey, learning self-love, setting boundaries, and becoming the best version of me. Somewhere along the way, I realized that the way I understand and express love has evolved just as much as I have.

When I look back at how I viewed love in my younger days, I can only laugh and maybe cry a little. I really thought love meant proving my worth instead of knowing it. I believed love meant being chosen, that someone else’s attention or affection somehow validated my worth.

Now, I see how deeply my younger self tied love to validation instead of value. She didn’t yet know that love begins within, that you teach others how to love you by how you love yourself.

With growth and healing, my perspective has softened and matured. Love today feels deeper, wiser, more intentional. It’s not about perfection or constant validation ; it’s about peace, honesty, and presence. It’s showing up for each other, communicating through the tough moments, and choosing love every single day.

Love now looks like partnership, not possession. It’s not about being rescued; it’s about being respected. It’s a safe place to grow, not a battlefield to prove your worth.

The more I’ve learned to truly love myself, the more I’ve understood what real love should feel like. It’s not about losing yourself to be loved; it’s about loving yourself enough to never shrink again.

So tell me, Sassy family, how has your view of love changed as you’ve grown, healed, and learned more about yourself?

Drop your thoughts in the comments. I’d love to hear how your heart has evolved too.

Affirmation:
“I am no longer waiting to be chosen. I choose myself fully, freely, and with love.”

Live and Love Fearlessly,

💗Ronni Lauren

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It’s Finally Here🎉!


Hello Sassy Squad! I’m beyond excited to announce the release of my very first book: “21-Day Women’s Devotional-Discovering Your Purpose Through Self-Love”!

After months of late nights, countless drafts, and a dream taking shape, I’m overjoyed to finally share what’s been living in my heart for so long.

This is not just your average women’s devotional, it’s a piece of my own journey of self-love, discovering my identity, purpose, and developing a closer walk with God. Each page carries lessons, prayers, and reflections that I’ve lived through, and my hope is that they will inspire and encourage you in your own healing journey.🌹

Writing this book has been a labor of love, and my prayer is that it blesses every woman who picks it up.

🔗 Available now on Amazon.com at: https://a.co/d/0UJozT5
📖 eBook and paperback formats

If you pick it up, let me know what you think. Please leave a review or share with a fellow book lover. Your support means everything!

Thank you for celebrating this dream with me!🙏🏾

Love,

Ronni🩷

Sassy State of Mind💋

“The true beauty of a woman is reflected in her soul.”

~Audrey Hepburn

Hello Sassy Squad! I came across this quote today and just had to share it with you. How many of you have heard the saying “beauty is only skin deep”? I must admit that I never truly understood the deeper meaning of this saying until I was in my thirties. Looking back, I remember comparing myself to others and feeling like I was weird and unattractive because I didn’t fit into the world’s standards of beauty. I was tall and skinny, with almond-shaped eyes and a crooked smile.

Now I understand that being unique was only a part of my beauty. The true essence of beauty is in how you interact with others and present yourself to the world. It’s about being unapologetically authentic, even when societal norms are pressuring you. I’ve realized that how we take care of ourselves mentally, physically, and emotionally is reflected in the way we show up in the world.

You should be loved in the same way you love others, as happiness comes from within and shines outward. Embracing your genuine beauty and revealing your true self can have a great impact in the world around you. Are you ready to embrace your true beauty and make a difference with me today?

Live fabulous!

💗Ronni Lauren

A Healthier You Lifestyle

Hello everyone! In honor of Women’s History Month, I wanted to share an inspirational post with you about how to live a healthier “you” lifestyle. I talk about my self-love journey a lot in my blog posts, but starting this journey has helped me discover how essential pouring love back into myself is to my well-being. My new motto to live by is that true happiness starts within, and it radiates outwards. To make happiness my reality, I have decided to redirect my focus on healing and becoming a healthier me inside and out by making it my new way of life. A healthier “you” lifestyle involves being healthy mentally, spiritually, and physically.  

First, to become healthier mentally and spiritually I made it a priority to seek a deeper relationship with God and to grow more in my faith. A scripture that comes to mind that emphasizes the significance of renewing your mind is Romans 12:2.  

“And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable, and perfect, will of God. “

Romans 12:2 KJV

 Reconnecting with God through prayer and meditating on his word transformed my mind, rebuilt my self-esteem, restored my heart, and helped me discover my identity and purpose. The more I began to surrender my will and let go of things I had no control over, the more my faith in his character and trust in his intentions for my life grew.  His peace eliminated any feelings of worry and doubt. If we are still in moments of uncertainty and listen for his voice and the next steps to take, he will reveal the next step that we need to take to enter the next phase of the journey. If we let him lead us, he will reveal to us how each step and phase of the journey is a part of the bigger plan that he has for your life.

In addition, I began working on becoming healthier physically by changing my diet, exercising, resting, and enhancing my natural beauty.  A scripture that comes to mind that reminds us of the importance of honoring God with our bodies is 1 Corinthians 6:19-20

“For you were bought at a price; therefore, glorify God in your body and in your spirit, which are God’s”

1 Corinthians 6:20 NKJV

I changed my diet by adding more fruits, vegetables, and fish, and reducing sodium and sugar in my diet. Ever since I started eating healthier, I have noticed that I feel less tired and irritable. Also, I started taking more supplements to replenish the vitamins and nutrients that my body was lacking. As a result, my hormones are more balanced, and I can digest food better. Drinking more water has helped me feel more hydrated.  To keep my body physically fit, I started working out at home using a fitness app and I sometimes go to the gym for Zumba classes.

I am also more conscious about alleviating stress on my body by taking time for rest. As an outlet for relaxation, I am also intentional about being creative. My favorite hobbies include journaling, reading, baking, and interior decorating.

Finally, becoming more physically fit has motivated me to maintain my natural beauty. One of my favorite scriptures that comes to mind that is a reminder that God intentionally created us to be who we are for his glory is Psalms 139:14.

“I will praise You, for I am fearfully and wonderfully made; Marvelous are Your Works,

And that my soul knows very well.”

Psalms 139:14 NKJV

 It has taken me years to embrace the real me and I intend to unapologetically show up in the world as this version of myself. I am committed to a weekly self-care routine for my hair and skin. To improve my smile, I invested in Invisalign, and go to the dentist regularly for cleanings and maintenance. Whenever I need a beauty or wardrobe makeover to lift my spirits, I reward myself with new beauty products and clothing that complement my personality and body type.

I am a firm believer that you shouldn’t look like what you have been through. This belief empowers me to live a lifestyle that will help me become a healthier me inside and out and I hope you are empowered too.

Be a Healthier You!

Ronni Lauren💋

Sassy State of Mind💋….

Hi Sassy fam! This quote affirmed me and wanted to share it with you! All my life I have struggled with acceptance and embracing the real me. In this season of growth and renewal, I have discovered my identity and purpose. I

am finally able to be unapologetically me without caring about who is unable to accept this version of myself. Always remember that you God intentionally made you the way you are for his plan and purpose.

The world needs you just the way you are to shine your light in the midst of the darkness. Your light was meant to shine to show people the way to hope and love!

Be fearlessly you,

💗Ronni Lauren

Letter to My Younger Self…

Dear Ronnibell,

I have some words of encouragement from my heart to share with you. At times you will miss your dad, but you must always remember that he is watching over you from heaven. His contagious smile, fearless spirit, and kind heart lives through you. You were his precious gift. You must remember your value.

In those times when you feel like you don’t fit in, worthy, or loved remember that God loves you. You were fearfully and wonderfully made for his purpose. You are enough and perfect just the way you are.

There will be challenges and disappointments that come to distract you and discourage you from speaking your truth, walking in your purpose.

You must learn to put your faith and trust in God. He will recenter your focus and give you strength to keep going forward on your purpose journey.

Be sure to forgive those who may hurt you along your journey. This is necessary for your heart to heal and to unblock the blessings that are yet to come!

Things may not make since to you now, but as you grow older, God will reveal to you why everything happened in your life, good and bad. Your life is like a puzzle and each piece fits together to create the bigger picture.

People, places, and things that are meant to go with you on your path will align in his timing to help you grow gracefully into the woman you are destined to become.

Love always,

Ronni Lauren💋

Aka “The woman you will become”

A Renewed Heart: Healed and Open to Love

Hi, Sassy squad! February, the month of love is quickly approaching and I wanted to share with you what was laid on my heart. On my self-love journey, I have been unlearning all that I once knew about love. I once thought that love was putting others’ desires and needs above myself. I was so afraid of losing people in my life that I went out of my way to make them happy while losing myself in the process. God healed my heart by first reminding me how much he loves me and teaching me how to love myself.

"We love because he first loved us."
1 John 4:19 NIV

After discovering self-love, he helped me to see that I am worthy of receiving the love that I give to others. He helped me discover that the only way to receive the type of love I desire, is to strive to be a reflection of the love that I desire by releasing anything that is unclean in my heart. I took accountability and began the deeper healing work by forgiving myself and others who have hurt me.  

This wasn’t easy, but throughout the healing process, God kept reminding me that he wants the best for me and for me to become the best version of myself. He revealed to me that healing is necessary to live a life of peace, freedom, and to unblock the blessings that he has in store for me.

"Above all else, guard your heart, 
for everything you do flows from it."
Proverbs 4:23 NIV

My heart is renewed, open, and ready to accept love as my higher self, the woman I am becoming. I have a healthier perspective on love. It is truly a gift that can not be controlled or contained. It is meant to be reciprocated and not one-sided. It is not meant to be chased, but it will find me at its appointed time. In love, there is value and respect. There is compassion, patience, and safety. God is love. We were created in his image. Love is you and me!

Love always,

Ronni Lauren

Happy Valentine’s Day💗…

Hi sassy squad! Remember that Love is You! Give yourself some extra love today and everyday! Enjoy your day!

Love out loud!,

Ronni💋

Happy Valentine’s Day💗…

Daily Soul Food

Hi Everyone! Today I came across this quote and it spoke volumes to me. Often times we lose ourselves in caring about what others think of us, comparing ourselves to others, and thinking of everyone else’s needs while neglecting our own. As time goes by, I’m learning that in order to get to a place of being happy with yourself and not letting anyone or any circumstance cause you to lose focus on that is by remembering who you are and how far you’ve come.

Love who you are becoming,

Ronni💋